Overnight Oats That Will Heal Leaky Gut

Protein packed, nutrient-dense, satisfying plant-based breakfast that will nourish every one of your cells on the path to healing.

Zero Waste Self Care

This month I am doing a challenge- No Waste November! In an attempt to lessen my carbon footprint and reduce the amount of trash I produce, I have been making the most of my resources, buying from bulk bins, and making my own… everything. This post is all about recipes to replace the chemical riddenContinue reading “Zero Waste Self Care”

Vegan Mint Cacao Coconut Bliss Balls 

Better late than never, right?! These melt-in-your-mouth yummy bliss balls, inspired by St. Patrick’s Day, are the perfect healthy snack for any time and make a great pre- and post-workout! Packed with healthy fats, fiber, and 5 grams of protein per serving (and let’s face it, you can’t eat just one!)  St. Patty’s Day MintContinue reading “Vegan Mint Cacao Coconut Bliss Balls “

Attract Wealth With This Mint Cacao Smoothie

Nourish your heart chakra and attract prosperity to your life with the magical healing powers of this delicious smoothie! Mint is known for its attributes in healing and attracting luck and prosperity. It’s also great for digestion, soothing inflammation, and cleansing the palate! I like to chew the leaves between meals to freshen the breath.Continue reading “Attract Wealth With This Mint Cacao Smoothie”