Today we are going to be exploring how we can prepare the mind and emotional body for all of the abundance and luscious experiences we are inviting into our space with the coming of Spring and warmer days.
We are awake to the reality that it is time to take our lives and our joy into our own hands, as well as begin living fearlessly as who we are at the core.
We all have the desire to be heard and seen, unconditionally and free of judgement. […] Can you recall a time when someone opened a space for you to speak freely, without judging anything you said?
Starting the morning in a way that makes me feel alive and energized is absolutely essential to my life. Each day is a new opportunity to remake myself, and those first few hours after waking up set the tone for the rest of the day. Lately, I have been very adamant about keeping a morningContinue reading “My Morning Routine”
“If we can create a structure that keeps us focused and leaves room for growth and expansion, then we can channel our power out to greater things beyond the marks we’ve set for ourselves and allow for greater creativity to flow.”
Community is one of our most basic primal needs. From birth we need to be surrounded by loved ones, embraced with love, comfort, security, and support.
Unfortunately, this is rarely the case.
Self love. Likely a term you have hear thrown around a whole bunch by now. Maybe so much that it has even started to lose any meaning or substance. Everyone says “Love yourself! Radical Self love! You have to love yourself before you love others!” but no one really says what it means to love the self, or even what that would look like.
This is the mystery I wish to dissolve today.
Through stillness, we are able to reconnect with our inner voice and intuitive knowing. It is in this glass pool that we may plant a seed and send powerful ripples of intention to the universe.
It is in stillness that we are able to rebalance our nervous systems and switch into the the mode of rest and digest.
Why is it that you are running in circles chasing your own tail?
Why does it seem that when you take a step forward, you fall behind?
You see your vision clearly in your head. You know what your dreams are. Your intention is set! Why aren’t you walking towards it?
These remedies are meant to balance your energetic field and bring love and joy to your life. They heal the heart and help one find their bliss, bringing newfound energy and vitality to life.