There are 3 things I hear all the time: I love your nails! How do you get them to grow that long?! Mine always break! You grew your hair 12 inches in a year?! How?! What do you mean you never experience PMS symptoms? No headaches, no cramping, no mood swings? You’re kidding, right? TheContinue reading “How I Keep My Hair, Skin, and Nails Strong & Healthy”
Latin Name: Inonotus obliquus Common Name: Chaga (transliteration from Russian “чага”) Traditional Names: Clinker Polypore, Clinker Fungus, Cinder Conk, Charga, Tschaga, Tschagapilz, Kabanoanatake, Black Mass, Birch Canker Polypore, “sterile conk trunk rot of birch” (England & Canada), Diamond of the Forest Family: Hymenochaetaceae Planet: Jupiter Element: Earth Active Constituents: Polysaccharides, Melanin, Vitamin B, Xylogalactoglucan, SteroidalsContinue reading “Chaga: Uses Medicinal to Magickal”
I went several months without a single smoothie after previously having potentially up to 3 in a day.
Now, I have worked up the courage and inspiration to start creating smoothies without bananas and I am pleasantly surprised by the results.
Ah, I can just smell the crisp pines, campfires, and golden marshmallows.This recipe is hearty, nutrient dense, full of fiber and antioxidants, and even boosts your immune system.
These remedies are meant to balance your energetic field and bring love and joy to your life. They heal the heart and help one find their bliss, bringing newfound energy and vitality to life.
One thing I miss since going whole foods, plant-based: Cereal.
This protein-packed version fills that void with lots of love and yummy nutrients…
Naturally, when I heard about an Ancient Grain my ancestors thrived on that even celiac people could enjoy, my interest was instantly peaked.
Protein packed, nutrient-dense, satisfying plant-based breakfast that will nourish every one of your cells on the path to healing.
Your blood PH is naturally around 7-7.4, as it is neutral-alkaline. Your body will constantly work to return to this equilibrium. What you fuel yourself with can have effect on your bodies PH level. A diet heavy in dairy, highly caffeinated beverages, alcohol, and meat can cause a heavy acid buildup in the body. ThisContinue reading “Nutrition Cheat Sheet”
A summary of my path to veganism. How it started, how it helped me, and some useful sources to inspire more vegetables in your diet.