The Importance of Movement: How Movement is Vital for the Harmony of Mind, Body, and Soul

Movement is an integral part of our being. Through movement, we may learn more about our being. Through movement, we have the ability to shift energy, create new pathways within ourselves and clear ones that have become obstructed.

Manifestation Troubleshooting – Failed Attempts, Running in Circles, and Continuous Negativity

Why is it that you are running in circles chasing your own tail?
Why does it seem that when you take a step forward, you fall behind?
You see your vision clearly in your head. You know what your dreams are. Your intention is set! Why aren’t you walking towards it?

Catnip Benefits and Uses – From Medicinal to Magickal

General Uses
after-dinner tea, tonic infusion, giving felines a fun time, cough remedy when combined with honey, induce perspiration with raising body heat, breaking fever, inducing sleep, cooling off when overheated, dispels nervous headaches, induces menstruation, muscle spasms, colic (especially in infants).

8 Effective Ways to Not Burnout as a Struggling Entrepreneur

Building and maintaining a business is tiring work. Often filled with late nights, multiple jobs, and copious amounts of coffee. It is easy to become discouraged and begin wondering “Why am I doing this again?” This is especially true during the start up of becoming self-employed. Here, I would like to tell you how youContinue reading “8 Effective Ways to Not Burnout as a Struggling Entrepreneur”

The Transformative Power of Life Coaching

You know deep down you are meant for something greater than what your current life has to offer, It is too easy to fall into a trap of feeling stuck, stagnant, depressed, and unable to accomplish your dreams. Sometimes it feels like life is fighting against you and forcing you to stay down, when allContinue reading “The Transformative Power of Life Coaching”

Self Care 101: Mind

“The challenges of the sixth chakra are opening the mind, developing an impersonal mind, retrieving one’s power from artificial and “false truths”; learning to act on internal direction; and discriminating between thoughts motivated by strength and those by fear and illusion.” ‘Anatomy of the Soul,’ Dr. Caroline Myss

The Importance of Visualization

Growing up in school, if you’re anything like me, you may have been scolded for gazing out windows and daydreaming about who-knows-what. Completely and blissfully lost in thought. Maybe it was about what you would do when you got home, the future you envisioned for yourself, or maybe you had your own fantasy world toContinue reading “The Importance of Visualization”